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Muay Thai Near Me: Discover Diamond Toronto

muay thai near me torontoAre you scouring Google for Muay Thai near me in Toronto, feeling overwhelmed by the myriad of options available? Look no further than this blog to gain clarity and make an informed decision about your Muay Thai training journey. Whether you’re a beginner or an experienced practitioner, we’re here to guide you through the process of choosing the right Muay Thai gym for your needs.

Let’s delve into what sets Diamond Muay Thai Toronto apart and why it should be your top choice.

Muay Thai is a traditional Thai martial art known for its powerful striking techniques using fists, elbows, knees, and shins. It has gained immense popularity worldwide due to its effectiveness in combat sports and as a fitness regimen.

In Toronto, Muay Thai has seen a surge in popularity among fitness enthusiasts, athletes, and those seeking self-defense skills. Its dynamic nature, emphasis on discipline, and physical conditioning make it a sought-after martial art in the city’s diverse fitness and combat sports scene.

Finding Muay Thai training that is conveniently located “Muay Thai near me” is significant for several reasons.

Firstly, it saves time and effort in commuting, allowing practitioners to focus more on training and consistency. Secondly, easy accessibility encourages regular attendance and commitment to training, leading to faster skill development and progress. Thirdly, being close to a reputable Muay Thai gym ensures access to experienced instructors, specialized equipment, and a supportive community of fellow enthusiasts, all of which are crucial for achieving excellence in Muay Thai.

Exploring Elite Muay Thai at Diamond Toronto:

Diamond Muay Thai and Boxing Toronto is strategically located to provide easy accessibility for residents and visitors alike. Situated in Leslieville Toronto, our gym is easily reachable by public transportation and car, making it convenient for anyone searching for “Muay Thai near me” in Toronto.

Established 2017, Diamond Muay Thai and Boxing has earned a 5 Star Reputation for its exceptional training programs, experienced instructors, and positive training environment. Our gym has become a hub for Muay Thai enthusiasts of all levels, from beginners to seasoned fighters, seeking top-notch training and community support in their martial arts journey. Our commitment to excellence and dedication to our members’ growth and success sets us apart as a premier Muay Thai and boxing gym in Toronto.

Key Features and Benefits at Diamond Muay Thai and Boxing Toronto:

Expert Instruction:

Our gym boasts a team of highly experienced trainers with impressive credentials in competitive fighting and coaching. Each instructor brings a unique perspective and training style to cater to students of all levels, ensuring that you receive top-notch instruction tailored to your needs and goals.

Tailored Programs:

We offer a diverse range of classes designed to accommodate varying skill levels, from beginner to advanced practitioners. Our classes focus on key aspects such as technique refinement, fitness improvement, mental discipline, and strategy development, providing a well-rounded training experience for all participants.

Positive Community:

At Diamond Muay Thai and Boxing Toronto, we understand the importance of a supportive training environment. Our gym fosters a positive and inclusive community where members encourage and motivate each other to achieve their goals. Testimonials and success stories from our members highlight the transformative impact of our training programs and the camaraderie within our community.

Convenient Location:

Located centrally in Leslieville Toronto, our gym offers unmatched convenience for city residents. With easy access to public transportation and ample parking options, attending regular training sessions becomes hassle-free, allowing you to stay consistent with your fitness and martial arts goals.

State-of-the-Art Facility:

Train in a modern and well-equipped facility that caters to the needs of Muay Thai and boxing enthusiasts. Our gym features state-of-the-art equipment, spacious training areas, and amenities that enhance the overall training experience, ensuring that you have everything you need to excel in your martial arts journey.

Experience the Difference at Diamond Muay Thai and Boxing Toronto:

Join our vibrant community and embark on a transformative journey in Muay Thai and boxing. Whether you’re a beginner looking to learn the basics or an experienced practitioner aiming to hone your skills, our gym offers the expertise, environment, and resources to support your growth and success. Discover the ultimate training experience at Diamond Muay Thai and Boxing Toronto today!

Why Choose Diamond Muay Thai Toronto?

1. Expert Instruction: Benefit from highly experienced trainers with impressive credentials, personalized coaching, and a diverse range of classes tailored to all skill levels.

2. Tailored Programs: Enjoy specialized classes focusing on technique, fitness, mental discipline, and strategy development, ensuring a well-rounded training experience for every participant.

3. Positive Community: Join a supportive and inclusive environment where members motivate each other, backed by testimonials showcasing the transformative impact of our training programs.

4. Convenient Location: Located centrally in [specific location], our gym offers easy accessibility via public transportation and ample parking, making regular training sessions hassle-free.

5. State-of-the-Art Facility: Train in a modern gym equipped with state-of-the-art equipment, spacious training areas, and amenities that enhance your overall training experience.

Whether you’re a beginner or an experienced practitioner, our gym provides the expertise, environment, and resources to support your growth and success. 

So you are, ready to take your Muay Thai journey to the next level?

Don’t wait any longer—experience the difference with Diamond Muay Thai Toronto!

1. Sign Up for an Intro Class: Discover our training firsthand by signing up for a trial class. Experience expert instruction, a positive community, and modern facilities tailored to your needs.

2. Visit Our Gym: Come visit us at 388 Carlaw Ave #100 to see our facilities, meet our trainers, and learn more about our programs.

3. Contact Us: Have questions or need more information? Contact us at 416.546.0559 or info@diamondmuaythai.ca and our team will be happy to assist you.

4. Explore Our Website: Visit our website www.diamondmuaythai.ca for detailed class schedules, membership options, and additional information about Diamond Muay Thai Toronto.

We invite you to experience the difference firsthand and start your Muay Thai journey with Diamond Muay Thai Toronto.

 

muay thai boxing kickboxing toronto
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Ranked #1 Muay Thai Gym in Toronto | Diamond Muay Thai Toronto

Diamond Muay Thai Toronto: Your Ultimate Destination for Modern Muay Thai Training

When it comes to finding the best Muay Thai gym in Toronto, there’s one name that stands out above the rest – Diamond Muay Thai Toronto. With a strong commitment to providing authentic with a mix of modern Muay Thai training, personalized instruction, and a welcoming community, it’s no wonder they’ve secured the coveted top spot on the prestigious “Best Muay Thai Gyms in Toronto” list by TorontoBlogs.ca.

Diamond Muay Thai Toronto’s reputation precedes them, and their ranking as the number one Muay Thai gym on TorontoBlogs.ca further solidifies their position as a leader in the Toronto martial arts scene. But what sets them apart from the competition and makes them worthy of this esteemed title?

At Diamond Muay Thai Toronto, authenticity and modeernization is the cornerstone of their training philosophy. Led by experienced and passionate instructors, they offer a comprehensive curriculum that embraces the traditional techniques and cultural heritage of Muay Thai. Students can expect to receive top-notch training in striking, clinching, and grappling, ensuring a well-rounded skill set that pays homage to the art’s origins.

One size does not fit all at Diamond Muay Thai Toronto.

Unlike other gyms, they recognize that every student has unique goals and capabilities. This is why they offer personalized instruction, tailored to each individual’s skill level and objectives. Whether you’re a beginner looking to get in shape or an experienced practitioner aiming to take your skills to the next level, their dedicated instructors will work closely with you to help you achieve your goals.

One of the standout features of Diamond Muay Thai Toronto is the sense of community they foster. As the number one Muay Thai gym on TorontoBlogs.ca, they’re known for creating a welcoming and inclusive environment where students of all backgrounds and abilities can come together to learn and grow. The camaraderie among members enhances the overall experience and makes training at Diamond Muay Thai Toronto a truly memorable journey.

Another factor contributing to their top ranking is their state-of-the-art training facility. Equipped with modern amenities and specialized training equipment, Diamond Muay Thai Toronto ensures that students have access to the tools they need to excel in their training. A clean, spacious, and well-maintained environment creates the ideal backdrop for an immersive Muay Thai experience.

As the number one Muay Thai gym on TorontoBlogs.ca’s list of the “Best Muay Thai Gyms in Toronto,” Diamond Muay Thai Toronto has proven time and again that they are dedicated to providing unparalleled training, personalized instruction, and a tight-knit community. Their commitment to authenticity, individual growth, and fostering a supportive atmosphere sets them apart from the rest. Whether you’re a seasoned martial artist or a newcomer to the world of Muay Thai, Diamond Muay Thai Toronto is the ultimate destination for embracing the art, culture, and discipline of Muay Thai.

Ready to experience the number one Muay Thai gym in Toronto for yourself?

Check out our First Class Guide Page for Booking information.

Join the ranks of those who have chosen excellence and authenticity in their martial arts journey.

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The Power of Destructive Therapy and How Muay Thai Can Help | Diamond Muay Thai Toronto

The Power of Destructive Therapy and How Muay Thai Can Help

We all experience moments of stress, anxiety and frustration in our lives. It can be difficult to manage these feelings when they come up and it can feel like there is no relief in sight. However, there are ways to use constructive and destructive therapy to help you manage these emotions.

Today we will be discussing destructive therapy, what it is, its benefits, and how Muay Thai can help.

What is Destructive Therapy?

Destructive therapy is the practice of channeling negative energy into a constructive outlet. This type of therapy includes activities that allow you to release your pent-up anger or frustration in a safe environment.

Examples of destructive therapy include Muay Thai, boxing, martial arts, running or any other physical activity that allows you to take out your aggression without causing harm to yourself or others.

Benefits of Destructive Therapy

There are many benefits to engaging in destructive therapy on a regular basis such as improved mood, increased confidence, reduced stress levels, improved sleep quality and more energy throughout the day.

Additionally, this type of therapy can help you develop self-control by teaching you how to manage your emotions better so that they do not become overwhelming or unmanageable.

Muay Thai as Part of Destructive Therapy

Muay Thai is an ancient martial art that has been practiced for centuries but has gained popularity recently due to its effectiveness as a form of exercise and its ability to help people manage their emotions through physical activity.

It involves fast punches and kicks combined with quick footwork which helps boost cardiovascular fitness while also providing a great way to vent your frustrations in a healthy manner.

Additionally, Muay Thai provides many mental health benefits such as increased confidence due to mastering new skills and improved focus due to the concentration required for this style of fighting. Plus it’s just plain fun!

Destructive therapy is an effective way for people to channel their negative energy into something productive instead of destructive behavior that could result in harm for themselves or others.

There are many activities that can be used for this purpose but one of the most popular options is Muay Thai which provides both physical and mental health benefits while also being lots of fun!

So if you’re looking for a way to improve your physical health while managing stress at the same time then give Muay Thai a try – you probably won’t be disappointed!

Join us on the Mats at Diamond Muay Thai Toronto – BOOK FIRST CLASS HERE

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Get Ready to Rumble: The Best Spotify Playlists for Your Next Muay Thai and Boxing Workout Session | Diamond Muay Thai Toronto

Get Ready to Rumble: The Best Spotify Playlists for Your Next Muay Thai and Boxing Session

Whether you’re getting ready to step into the ring or just trying to break a sweat, the right music can be the difference between a successful workout and an uninspired session.

However, finding the perfect playlist for your Muay Thai or boxing workout can be daunting—especially if you don’t know where to look.

If you’re looking for some inspiration, these curated playlists from Spotify have everything you need!

Best of ‘90s Hip-Hop: This classic hip-hop playlist is perfect for any boxing enthusiast who wants to bring it back old school. Featuring iconic hits from Snoop Dogg, Lil Kim, Notorious B.I.G., and more, this selection of classic jams will provide the perfect rhythm for your next round of jabs and uppercuts.

Spotify PlayList Link – Click Here 

EDM Workout Mix: If you prefer something a bit more modern, this EDM Workout Mix has got you covered.

This upbeat mix features popular EDM tracks like “Till We Drop” by Timmy Trumpet & W&W and “Lose Control” by Meduza that will keep your adrenaline pumping as you work up a sweat.

Spotify Playlist Link – Click Here

Thumpin’ Cardio Tracks: Prefer something with a little more thump to it?

Then this Thumpin’ Cardio Tracks playlist is sure to get your heart rate up!

With songs from artists like David Guetta and Diplo, this playlist is sure to get you in the mood for a good cardio session whether it’s in the ring or on the treadmill.

Spotify Playlist Link – Click Here

No matter what type of music gets your body moving, there’s a perfect playlist out there waiting for you.

Whether it’s ’90s hip-hop classics or thumping EDM tracks, these curated playlists by Spotify have everything that every Muay Thai and boxing enthusiast needs to get their blood pumping during their next workout session!

So grab your gloves and get ready to rumble—the ultimate workout soundtrack awaits!

See you on the Mats.

Book First Class at Diamond Muay Thai + Boxing Toronto – BOOK HERE 

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Achieving Composure in Muay Thai | Diamond Muay Thai Toronto

Achieving Composure in Muay Thai

Muay Thai is a sport that requires intense physical and mental focus. It’s a martial art that combines eight points of contact—hands, elbows, knees, and feet—to deliver an effective offensive and defensive strategy. But without composure, it can be difficult to win in Muay Thai.

Let’s take a look at how you can develop composure in Muay Thai.

Focus on Your Breathing
When the heat is on during competition, it can be hard to keep yourself calm and composed. The easiest and most effective way to stay focused is by focusing on your breathing. Taking slow, deep breaths helps your body relax by sending oxygen to the brain while also helping you to stay present in the moment. This will help you stay conscious of how your body is reacting and give you the power to control your emotions instead of letting them control you.

Visualize Your Success
Visualization techniques are powerful tools for developing composure in Muay Thai. By taking time before a match or practice session to visualize yourself achieving success, you can create positive thoughts that will help you remain composed even when faced with challenging opponents or situations. Visualizing success will also help boost your confidence as you enter the ring; you’ll feel like you have already won because of all the positive energy from visualizing your success!

Take Time To Reflect
It’s important to take time after each match or practice session to reflect on what went well and what could have been done better. Taking time for self-reflection allows for personal growth; it gives us insight into our own strengths and weaknesses so we can adjust our strategies accordingly moving forward. Plus, it helps us maintain perspective; recognizing both successes and failures allows us to stay humble while still celebrating victories!

Developing composure in Muay Thai is essential for any fighter who wants to progress their skills and be successful in competition matches. With proper focus on breathing, visualization techniques, and self-reflection exercises, any fighter can learn how to remain composed no matter how intense the match gets!

With these tips under your belt, there’s no limit to what you can achieve with Muay Thai!

See you on the Mats.

female muay thai shadow box
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The Benefits of Shadow Boxing for Muay Thai and Boxing | Diamond Muay Thai Toronto

The Benefits of Shadow Boxing for Muay Thai and Boxing

female muay thai shadow boxShadow boxing is often overlooked as an effective training tool, but it’s one of the best ways to improve your boxing and Muay Thai skills.

It’s a great way to practice form and technique without having to worry about getting hit.

Plus, it’s a great cardio workout!

Let’s dive into why shadow boxing is so important.

Shadow Boxing Mimics Real-Life Situations
When you shadow box, you’re mimicking real-life situations like sparring with an opponent or fighting in the ring. By practicing your punches, kicks, elbows, knees, and combinations against an imaginary target, you’ll be better prepared when you get into the ring for real. It can also help build your confidence by giving you a chance to practice the techniques you’ve been learning in the gym.

You Can Do It Anywhere
The great thing about shadow boxing is that you can do it anywhere—even at home if you don’t have access to a gym! You don’t need any special equipment other than a pair of gloves (if possible). All you have to do is find some open space and start throwing punches and kicks at thin air! This makes it convenient and accessible for anyone looking to get some extra practice in between classes or workouts.

You Train Your Mind As Well As Your Body
Shadow boxing isn’t just about physical movements; it helps train your mind as well. When shadow boxing, focus on visualizing an opponent in front of you—notice how they move their feet and how their arms are positioned when they throw punches—and use this mental image as a guide for where your own punches should go. This mental exercise will help sharpen your reflexes and prepare you for what will happen when facing an actual opponent in the ring.

Shadowboxing is essential for both beginners and experienced boxers alike because it not only helps develop technique but also builds confidence by allowing you to practice without fear of getting hit. And because it doesn’t require any special equipment or membership fees, anyone can do it anytime they want!

Wrap your hands (if possible) and start throwing some punches at thin air – who knows what kind of fighter you could become?

Shadow Boxing Resources:

Youtube – How To Shadow Box Like a Pro Muay Thai Fighter

hand wrap muay thai boxing
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Wrapping Your Hands for Muay Thai and Boxing | Diamond Muay Thai Toronto

Wrapping Your Hands for Muay Thai and Boxing

hand wrap muay thai boxingIf you’re serious about Muay Thai or boxing, you know that the key to protecting your hands is good handwraps.

Without proper hand wraps, all the punches, kicks, and jabs can put a lot of strain on your wrists, fingers and knuckles.

This can lead to long-term injuries if not properly taken care of. But don’t worry – wrapping your hands doesn’t have to be difficult!

With a few simple steps and some practice, you can learn how to wrap your hands like a pro in no time.

Step One: Measure Your Hand Wraps
To get started, measure out two lengths of wrap that are equal to four times the length of your arm from shoulder to wrist. Make sure that both pieces are exactly the same length so that they fit evenly when wrapped around your wrists. The average size for an adult is 180-190 cm (72-76 inches). Cut off any excess material at the end and set aside until needed later on.

Step Two: Wrap Your Wrist
Once you have measured out your hand wraps, begin by wrapping one around your wrist. Start at the base of the thumb and make sure that each successive wrap is tight but not too tight – it should feel snug but comfortable against your skin at all times. Continue wrapping up towards the base of the palm until you reach the desired level of support – usually 1-2 inches below the knuckles. Secure with a single knot or double knot depending on preference but make sure it’s secure enough so it doesn’t come undone during training sessions!

Step Three: Wrap Your Knuckles
The next step is to wrap each knuckle individually starting with the index finger and working down towards your little finger. Start by crossing over one side of the wrap around each knuckle then pull tight before continuing onto its partner knuckle. Make sure you keep both wraps even in width so they provide an equal amount of support for each knuckle as you work through them one by one until all five are securely wrapped! Once complete re-secure at either side with another single knot or double knot depending on preference again making sure it’s secure enough so it doesn’t come undone during training sessions!

Wrapping your hands for Muay Thai or boxing may seem intimidating at first, but with just a bit of practice it can become second nature!

By following these steps above, you’ll be well on your way to protecting yourself from injury while also improving comfort during those intense training sessions!

With just a few simple steps and some practice – you’ll learn how to wrap your hands like a pro in no time!

So get wrapping now and enjoy those long Muay Thai or boxing training sessions without worrying about injuring yourself due to lack of protection in those precious fists!

Hand Wrapping Resource Links:

YOUTUBE – How to Wrap Your Hands for Boxing, Kickboxing, and Muay Thai

YOUTUBE – MUAY THAI: How To Wrap Your Hands

Shop Muay Thai + Boxing Supplies: Infightstyle Canada 

 

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5 Questions You Should Ask Your Muay Thai Instructor | Diamond Muay Thai Toronto

5 Questions You Should Ask Your Muay Thai Instructor

muay thai torontoLearning to master the art of Muay Thai is a great way to stay fit and have fun. But how do you ensure that your classes are as effective as possible?

Fortunately, there are several key questions you can ask your instructor during Muay Thai class that will help you make the most of your training.

Let’s take a look at five of them.

1. What Am I Working Toward?

A great place to start is by asking your instructor what kind of goals they have in mind for the class. This could include targets for improved coordination, power, speed, agility, or cardiovascular endurance. Knowing what it is that you’re working toward can help you focus on the right elements and maximize your progress.

2. What Are My Weaknesses?

It’s important to know where you’re lacking so that you can address those areas and improve overall performance. For example, if your footwork requires work then it would be beneficial to find out which drills could help with this so that you can make sure they become part of your regular routine.

3. How Can I Improve My Form?

The way in which we perform certain techniques is an important factor in our success when sparring or fighting competitively—so being able to ask about ways to refine our form and technique should be an essential part of any Muay Thai class curriculum. Asking questions about what could be done to help hone our movements will ensure that we don’t miss out on any valuable tips or tricks from our instructor.

Also, booking 1 to 1 Private Training can help form and technique.

4. How Can I Increase My Speed/Strength?

If strength or speed are particular areas of weakness for you then it makes sense to ask your instructor how these qualities can be improved through specific drills and exercises tailored specifically towards those goals. It’s also worth noting whether there are particular combinations or sequences which could help increase power output when striking—as this is something else which may need work depending on individual level of experience with Muay Thai training sessions prior to starting classes with a new instructor!

5. What Other Resources Are Available To Me?

It’s always useful to know what other resources may exist outside of traditional Muay Thai classes which could provide useful additional insight into various techniques or concepts related to martial arts training in general—such as books, videos etcetera—as well as any online forums where like-minded practitioners might be able to provide advice or answer questions about their own experiences too!

Also worth asking if there are any competitions taking place nearby so as not only get involved but also see how others perform under pressure too – potentially inspiring us further along our journey!

Asking these five key questions during Muay Thai class will give you a better understanding of what it takes to excel in this martial art form — and allow you define clear objectives for yourself based on the answers given by your instructors!

Additionally, having access to a variety of resources outside of traditional classes means that students can continue their learning even when not physically attending sessions —helping them stay motivated and dedicated towards achieving their martial arts goals!

See you on the Mats – Diamond Style.

 

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Muay Thai Gym Etiquette For Beginners | Diamond Muay Thai Toronto

Muay Thai Gym Etiquette For Beginners

muay thai female torontoMuay Thai is a popular martial art and a great form of exercise, but it can be intimidating for the uninitiated. Before you jump into the ring, though, there are some important gym etiquette rules that every beginner should know. It might seem like a lot to remember at first, but following these basic guidelines will ensure that everyone has a good experience in the gym.

Arrive Early & Prepare Ahead of Time
A good rule of thumb for any workout session is to arrive early. That way you have time to get your equipment ready and warm up before class starts. This means having your gloves, wraps, and other gear ready ahead of time so you don’t waste any valuable class time trying to find them in your bag or putting them on.

Additionally, make sure your water bottle is full and you’ve had something light to eat beforehand so you don’t get too hungry during class.

Be Respectful & Polite
When it comes to respect in the gym, this applies both inside and outside the ring. Show respect to your instructor by being on time and paying attention during classes; ask questions if you need clarification on techniques. Be mindful of others in the gym by refraining from loud conversations or music; people come here to focus on their training not listen to music blasting through someone’s headphones.

Be respectful when training as well – no one wants to get injured while they’re just trying to learn something new!

Clean Up After Yourself
This may seem like common sense but it’s worth mentioning – make sure you clean up after yourself when you leave class!

Put away all of your equipment neatly in its proper place (including kick pads!) so that everyone can access what they need quickly and easily. Wipe down any sweat from mats or equipment with disinfectant wipes before leaving; nobody likes a smelly gym!

Taking just a few minutes at the end of class can go a long way towards making everyone’s experience better.

Following these simple Muay Thai gym etiquette tips will help ensure that everyone has an enjoyable experience in the gym — beginners included!

Remembering these guidelines will also help build mutual respect among all members which is essential for creating an enjoyable environment for learning this ancient martial art form.

With courtesy and respect, anyone can become an expert Muay Thai fighter — so lace up those gloves and get ready for some serious fun!

See you on the mats.

Book your first class at Diamond —> BOOK FIRST CLASS HERE 

muay thai training toronto
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Get Ready to Kick It! What You Need for Muay Thai Training | Diamond Muay Thai Toronto

muay thai training torontoGet Ready to Kick It! What You Need for Muay Thai Training

Are you ready to unleash your inner warrior?

Muay Thai training is a great way to get fit, learn self-defense, and have fun.

There’s just one problem…you need gear. Don’t worry though!

We’ve got you covered with the essential items you need for your Muay Thai classes.

Gloves
First and foremost, you will need gloves. Why? Well, they’re important because they protect both you and your opponent during sparring and pad work. When it comes to glove weight, it can depend on what level of fighter/competitor you are or plan on becoming. If you’re just starting out, look for a glove that has both wrist support and good padding in the striking area. That way, your hands will be well protected when punching pads and bags.

Hand Wraps
After gloves come hand wraps—also known as bandages—which are used to provide additional support to your wrists and knuckles while sparring or punching bags/pads. Hand wraps help keep your hands tight during striking so that nothing gets hurt or injured due to a loose fist or knuckle movement. Many gyms require their students to wear hand wraps in order to prevent any sort of injury from occurring during class.

Shin Guards
The next item on the list is shin guards—or “shin pads”—which protect your shins during kicking drills and sparring sessions. They also help reduce pain from kicks on the receiving end when practicing certain techniques against an opponent or partner in class. Just like gloves, there are various types of shin guards available depending on what level of fighter/competitor you are or plan on becoming; however, any type of shin guard should suffice if all you’re looking for is protection while learning the basics of Muay Thai kicking techniques.

Last but not least, muay thai shorts! These shorts are a must-have item for anyone interested in training Muay Thai because they allow for maximum range of motion without having fabric bunching up around your waistline like normal gym shorts do (trust us, this matters). Plus they look cool too!

Now that we’ve gone over all the necessary gear needed for Muay Thai training classes, go ahead–get ready kick it!

Put on those gloves and throw some punches; put on those shin pads and practice those kicks; then slip into those muay thai shorts–it’s time to train!

For your first class at Diamond you actually do not need any gear – So sign up and jump on the mats we will get you started the easy way!

Do you want to book a First Class at Diamond – Head over to our booking page and follow the steps to get on the mats: BOOK HERE 

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