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#teamworkmakesthedreamwork #muaythailife #muaythai #sports #competition #torontolife #teamdiamind #bemorehuman #unqiue #diamondmvmt #diamondmuaythaitoronto

How to Book an Intro Class at Diamond Muay Thai ?

We are thrilled you’ve shown interest in improving your overall well-being, lifestyle and you probably have a spark of curiosity to train Muay Thai + Boxing with Diamond 

This might seem like a big step for you. Heck, we remember the first time stepping into Muay Thai + Boxing Training: it was intimidating.

For this reason, we’ll be sharing how things work when you’re starting out at our gym so you don’t feel as intimidated as we did and to make your training sessions with us a wholesome experience.

 First, only people who have booked an appointment can come to Diamond.

 How do you get an appointment? Simple.

  •     You are obliged to prepay a $20.00 fee (+hst) for your First Class Intro trial before you get a spot on the mats
  •      You can make this payment below via the Zenplanner app
  •      Once you pay for your first class, you’ll get a “Reply Back Now” email – Always check your spam/junk email for email
  •      Then you can reply to us with a time or date that works for you. You can also book via the Zenplanner App 24 hours in       advance of your desired class time

BOOK CLASS HERE

And bang ?

You are well on your way to mastering yourself through Muay Thai + Boxing.

We’re all about growth, stress-melting confidence and mental toughness for people of ALL ages at Diamond Muay Thai + Boxing Toronto.

Everything else you need to know is in our First Muay Thai Class Guide.

Ready to begin a new adventure? And you have more questions for us! 

Email us DIRECTLY at info@diamondmuaythai.ca  – We will be happy to answer any questions you may have in regards to Diamond and the community.

We look forward to having you on the mats of Diamond.

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muay thai women toronto

Why Join Diamond Muay Thai + Boxing Gym Today!

Join The Diamond Muay Thai + Boxing Gym Today!

Are you ready to break free from the traditional gym hamster wheel and get a workout that strengthens your body and mind? If you are, then the Diamond Muay Thai + Boxing Gym is for you! Our friendly and encouraging instructors are happy to accommodate all ages and skill levels, giving you the confidence you need to step outside the box and discover the exhilaration our classes offer. Why is Muay Thai + Boxing excellent for strengthening your body and mind? Let’s take a look and find out.

Prepare You For The Real World

Let’s face it, the world around us is a dangerous place, and knowing how to defend yourself can mean the difference between life and death. Our classes use proven Muay Thai methods to develop self-defense tactics you can use in real-life encounters. It will train you to become more aware of your surroundings and prepare you to protect yourself if needed.

Increase Fitness

Having a fit body is essential to living a long and healthy life. Muay Thai + Boxing increases your cardio capacity, agility, and coordination, making you stronger and more capable of handling whatever life throws at you.

Just Plain Fun

There’s nothing like the rush of endorphins you get from our fast-paced and exciting classes. De-stress and unwind while having a blast with like-minded people who support and encourage you.

What To Expect In Your First Class

Upon arrival, you’re greeted with a smile and asked to sign in. We ask you to arrive five minutes early to ensure ample time for us to answer any questions you may have. From there, you’ll make your way to the mats to meet your coach and get acquainted. While every class varies to keep it interesting, we typically begin warmups with jump ropes and a round of calisthenics and shadow boxing.

Once everyone is warm and ready, we do five to six rounds of high-intensity training utilizing the heavy bag or a partner pad. We use clinch work, knees, punches, elbow strikes, and kick techniques and provide ample instruction for beginners. The class generally ends with strength and conditioning bodyweight exercises to provide a well-rounded fitness experience.

You are then free to stretch and ask us further questions about the training provided at Diamond. The best part? You can join your first class for only $20!

We’re so confident you’ll fall in love with this amazing sport.

When you’re ready to ditch the traditional gym and engage in high-intensity and exciting workouts, join us at Diamond Muay Thai + Boxing. Our friendly instructors are here to provide you with an incredible experience for beginners to advanced skill levels and kids to adults. Now you can get fit, while learning vital defensive skills, ensuring you’re prepared for whatever life throws at you. Don’t waste another day stuck in your same old fitness routine; book your first class and see what all the hype is about!

Why we are a Membership based Gym.

Why are we a Membership based gym and why we don’t host class passes or drop ins?

We don’t get this question often but when we do we love to elaborate on why we are a membership based community.

At Diamond we have a focus not just providing quality Muay Thai + Boxing Training but we continue to strive to create space for a collective of people who are looking for consistency and growth in their training with a love of supporting each other on the mats.

Some of our personal history in gyms has been quite the opposite, huge classes and never seeing the same face more then once.

We love the fact that we can build strong Muay Thai and Boxing Enthusiasts + Athletes while collecting one cool diverse connected community. Now ask us again why we don’t offer class passes. ? We will rinse, lather and repeat our vision for you.

Let’s keep growing, Team.

Interested in joining the community- we’re open and moving and totally beginner friendly. DM ? us for more info on our various Membership options or book your first intro class here!

Muay Thai – The Genesis of Kickboxing

Many people are familiar with kickboxing, thanks to popular films like Ring of Fire, but not many have heard of muay thai, from which many of the rules and moves of kickboxing originated. Muay thai (pronounced mooay tie) is the national sport of Thailand, and is widely known throughout Southeast Asia. Muay thai was one of the first of the Southeast Asian martial arts to be exported to the West, and many of the earliest well-known martial artists based their own fighting techniques on muay thai. Bruce Lee, for instance, analyzed muay thai moves in the early 1960s. In Cambodia it is known as pradal seray, in Malaysia it is called tomoi and in Myanmar it is called lethwei. No matter where it is practiced, though, it’s essentially the same sport  a martial art that uses the hands, feet, elbows and knees as points of contact and weapons.

Muay thai has been practiced in Thailand and other south-eastern countries for centuries. It gradually evolved from bouts between different units in the army to timed bouts with rules taking place in arenas around the country. It originated in the battlefield techniques of the Siamese army who found themselves fighting in the rough, close terrain of Thailand and Burma. They developed a style of fighting that used combinations of fast, furious punches, kicks, elbow and knee strikes to make the best use of every part of the body. In the late 1500s, King Naresuan the Great officially made muay thai training part of all military training.  Muay thai is intertwined with the history of Thailand in many ways. One of the most popular tales is that of Nai Khanom Tom and the ten Burmese warriors. In 1767, the Thai capital fell to Burmese warriors.

The Burmese king was curious to see how the field techniques of his own soldiers measured up to those of the muay thai boxers. Nai Khanom Tom was chosen to go head to head with a Burmese solder, whom he easily defeated. The king was so impressed with this technique that he made an offer to the warrior. If he could defeat ten Burmese warriors one after another, Nai Khanom Tom would have his freedom and two wives. The Thai warrior was victorious, and returned home a hero.  Muay thai is a national pastime the most passionately followed spectator sport in Thailand and much of Southeast Asia. Its popularity has spread throughout the world, and in 1995, the World Muay Thai Council was established by cabinet resolution to promote the ideals, techniques and all other elements of muay thai.  Muay Thai Matches, Rules and Equipment  Muay thai is fought in five three-minute rounds separated by two minute breaks. The fight is presided over by a referee, and scoring is determined by three judges who are trained observers. Each of the judges awards points to fighters based on their performance, and the fighter with the most points is awarded the round. At the end of the fight, the fighter with the most rounds is declared the winner of the fight.  There’s more to a Muay Thai match than the fighting, though.

Each fight is accompanied by a band playing next to the boxers ring.

The band consists of horn, drums and cymbals, and begins playing with the opening dance. As the action in the fight quickens, the tempo of the music accelerates to keep up, bringing the audiences collective pulses along for the ride.  An important part of each match is the preliminary dance of thanks and respect offered by each opponent, called the wai khru. The styles of those dances are very individual and often serve to announce which school and instructor taught the fighter his technique.  In the early years, the only protection worn by a muay thai fighter was makeshift gloves string wrapped around the knuckles and fist. Today all boxers are required to wear full safety equipment when competing to lessen the chance of injuries. Muay thai matches are held all over the world, and there is a formal ranking system to recognize the best and most accomplished muay thai fighters in the world.

February Member Challenge

It’s winter – it’s dark – it’s cold!

Get yourself out of hibernation mode and into the gym as much as possible for the month of February.

There will be sign up sheets on the wall beside the mens change room – sign by your name each DAY you attend for the month of February.

Winner will be announced at the end February

Prize for February Challenge:

Blue Diamond Hoodie ($60.00 Value) + Student of the Month

Get in + Get Moving, Team Diamond. 

Kicks + Tricks WorkShop – Malibu Fire – Animal Donations

Attention ? Friends
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Peter Pickles reporting from Diamond head quarters – If you are attending this Sundays Kicks + Tricks Workshop. We originally stated we would be taking optional monetary donations for The Toronto Humane Society. We have decided to hold off on donating to our local humane society and shift over to sending the donations to the non-profit @istandwithmypack in support of the recent fires in #malibu #california . Currently, @istandwithmypack is helping displaced animals with in this disaster. They are taking in many animals and distributing supplies. You can check out their efforts on social media outlets and online website.
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We would also like to extend the invitation to the rest of our Diamond Team + Community to Donate with us. There are thousands of displaced people and animals in need due to this disaster so any sort of monetary energy helps whether its 50 cents more or less… its up to you. This has been a devastating event for humans and animals/wildlife and as a animal friendly space its truly unimaginable. We will be taking monetary donations till this coming Tuesday.
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Thank You ?? From Peter Pickles + the ? crew

TBA – Muay Thai Expo – Highlight – June 21.18

Though it wasn’t belt season for the Diamond Crew this year at TBA. These champs brought themselves to the ring strong + determined. There was no half-assing with this crew, they were brought strong competition and they brought even stronger effort + determination. Such an incredible weekend spent experiencing great energy, friends + the best part – Muay Thai. We are all so grateful to have this awesome team, community + support.. until next year TBA. ?? . . Next Stop the @muaythaiontario Provincials Tournament

Mitsubishi Cup 3 – Competition Event – June 2/18

It’s almost showtime again… Don’t miss out June 2nd #mitsubisicup3 . . .

Two of #diamonds coolest humans @fareastyardie + @zenandgiggles are stoked + ambitious for this showdown. Grab your tickets in advance from them or at the gym. You do not wanna miss out on these stellar fights + supporting these rad humans with all that collaborative loud energy. ??

#TEAMWORKMAKESTHEDREAMWORK

It was raining #diamonds ? SATURDAY night… we are so dam thankful to have a growing set of amazing humans who are moving, collaborating and supporting each other.

We are all-blessed! Everyones cheers + energy where gold and helped bring so much into that ring for @mmmar222 … Team work really does make the dream work..

We are thankful. ?? Happy MONDAY!

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