The Power of Destructive Therapy and How Muay Thai Can Help | Diamond Muay Thai Toronto
The Power of Destructive Therapy and How Muay Thai Can Help We all experience moments of stress, anxiety and frustration in our lives. It can be difficult to manage these feelings when they come up and it can feel like there is no relief in sight. However, there are ways to use constructive and destructive...
Get Ready to Rumble: The Best Spotify Playlists for Your Next Muay Thai and Boxing Workout Session | Diamond Muay Thai Toronto
Get Ready to Rumble: The Best Spotify Playlists for Your Next Muay Thai and Boxing Session Whether you’re getting ready to step into the ring or just trying to break a sweat, the right music can be the difference between a successful workout and an uninspired session. However, finding the perfect playlist for your Muay...
4 Signs You Need to Refresh Your Muay Thai Training Gear | Diamond Muay Thai Toronto
4 Signs You Need to Refresh Your Muay Thai Training Gear Training Muay Thai and Boxing can be a great way to stay healthy and active. But, like anything else, it’s important to make sure that you have the right gear for the job. If your training gear is starting to show signs of wear-and-tear,...
Achieving Composure in Muay Thai | Diamond Muay Thai Toronto
Achieving Composure in Muay Thai Muay Thai is a sport that requires intense physical and mental focus. It’s a martial art that combines eight points of contact—hands, elbows, knees, and feet—to deliver an effective offensive and defensive strategy. But without composure, it can be difficult to win in Muay Thai. Let’s take a look at...
Muay Thai: More Than Just a Sport. Why Community Matters. | Diamond Muay Thai Toronto
Muay Thai: More Than Just a Sport… Why Community Matters. When you think of Muay Thai, you might think of a brutal sport with two people punching and kicking each other in the ring. While Muay Thai is certainly a contact sport, it is so much more than that. Muay Thai is a community. It...
5 Ways To Stay Focused In Muay Thai Training | Diamond Muay Thai Toronto
5 Ways To Stay Focused In Muay Thai Training Staying focused during your Muay Thai training can be difficult, especially if you’re not used to the physical and mental demands of the sport. But if you can stay focused, you’ll be able to train harder and longer, which will lead to better results. Here are...
Fun Facts About Muay Thai In Thailand | Diamond Muay Thai Toronto
Fun Facts About Muay Thai In Thailand Muay Thai is a combat sport that originates from Thailand. It is also known as “The Art of Eight Limbs” because it makes use of punches, kicks, knees, Clinch and elbows. If you’re thinking about training in Muay Thai, here are some fun facts that you should know...
Don’t Believe Everything You Hear – 5 Common Misconceptions About Muay Thai
Don’t Believe Everything You Hear – 5 Common Misconceptions About Muay Thai Whether you’ve been training in Muay Thai for years or are just learning what it is, chances are you’ve heard some pretty wild things about the sport. Let’s take a look at five of the more common misconceptions about Muay Thai and separate...
Get Your Kids Moving with Muay Thai and Boxing | Diamond Muay Thai Toronto
Get Your Kids Moving with Muay Thai and Boxing According to the Centers for Disease Control and Prevention, childhood obesity is on the rise, and physical activity is recommended to help kids maintain a healthy weight. But what type of physical activity should they be doing? One option that’s gaining in popularity is martial arts—specifically,...
The Benefits of Shadow Boxing for Muay Thai and Boxing | Diamond Muay Thai Toronto
The Benefits of Shadow Boxing for Muay Thai and Boxing Shadow boxing is often overlooked as an effective training tool, but it’s one of the best ways to improve your boxing and Muay Thai skills. It’s a great way to practice form and technique without having to worry about getting hit. Plus, it’s a great...
