5 Ways To Stay Focused In Muay Thai Training | Diamond Muay Thai Toronto
5 Ways To Stay Focused In Muay Thai Training Staying focused during your Muay Thai training can be difficult, especially if you’re not used to the physical and mental demands of the sport. But if you can stay focused, you’ll be able to train harder and longer, which will lead to better results. Here are...
Fun Facts About Muay Thai In Thailand | Diamond Muay Thai Toronto
Fun Facts About Muay Thai In Thailand Muay Thai is a combat sport that originates from Thailand. It is also known as “The Art of Eight Limbs” because it makes use of punches, kicks, knees, Clinch and elbows. If you’re thinking about training in Muay Thai, here are some fun facts that you should know...
Don’t Believe Everything You Hear – 5 Common Misconceptions About Muay Thai
Don’t Believe Everything You Hear – 5 Common Misconceptions About Muay Thai Whether you’ve been training in Muay Thai for years or are just learning what it is, chances are you’ve heard some pretty wild things about the sport. Let’s take a look at five of the more common misconceptions about Muay Thai and separate...
Get Your Kids Moving with Muay Thai and Boxing | Diamond Muay Thai Toronto
Get Your Kids Moving with Muay Thai and Boxing According to the Centers for Disease Control and Prevention, childhood obesity is on the rise, and physical activity is recommended to help kids maintain a healthy weight. But what type of physical activity should they be doing? One option that’s gaining in popularity is martial arts—specifically,...
The Benefits of Shadow Boxing for Muay Thai and Boxing | Diamond Muay Thai Toronto
The Benefits of Shadow Boxing for Muay Thai and Boxing Shadow boxing is often overlooked as an effective training tool, but it’s one of the best ways to improve your boxing and Muay Thai skills. It’s a great way to practice form and technique without having to worry about getting hit. Plus, it’s a great...
Wrapping Your Hands for Muay Thai and Boxing | Diamond Muay Thai Toronto
Wrapping Your Hands for Muay Thai and Boxing If you’re serious about Muay Thai or boxing, you know that the key to protecting your hands is good handwraps. Without proper hand wraps, all the punches, kicks, and jabs can put a lot of strain on your wrists, fingers and knuckles. This can lead to long-term...
5 Questions You Should Ask Your Muay Thai Instructor | Diamond Muay Thai Toronto
5 Questions You Should Ask Your Muay Thai Instructor Learning to master the art of Muay Thai is a great way to stay fit and have fun. But how do you ensure that your classes are as effective as possible? Fortunately, there are several key questions you can ask your instructor during Muay Thai class...
Muay Thai Gym Etiquette For Beginners | Diamond Muay Thai Toronto
Muay Thai Gym Etiquette For Beginners Muay Thai is a popular martial art and a great form of exercise, but it can be intimidating for the uninitiated. Before you jump into the ring, though, there are some important gym etiquette rules that every beginner should know. It might seem like a lot to remember at...
Cleaning Your Muay Thai & Boxing Gloves – A Step-By-Step Guide | Diamond Muay Thai Toronto
Cleaning Your Muay Thai & Boxing Gloves – A Step-By-Step Guide Whether you’re a professional boxer, a beginner in the ring, or an enthusiast of Muay Thai and boxing, it’s important to keep your gloves clean! Keeping your gloves clean not only eliminates odor and bacteria that can lead to skin irritation, but it also...
A Total Body Workout: The Benefits of Muay Thai for Fitness | Diamond Muay Thai Toronto
A Total Body Workout: The Benefits of Muay Thai for Fitness Are you looking for a new and exciting way to get fit? If so, consider trying Muay Thai. This ancient martial art is a great way to build strength, increase endurance, and tone up your body. Plus, it can be a lot of fun!...
